I’m not really keeping up with the daily blogging, am i?! Anyway, the exercise is still happening which, I guess, is the main thing.
It’s been a couple of days of Wild Training for me at Charlie Ede’s Amersham classes. We’re in the Complex Training phase, using resistance bands in the modes of squatting, lunging, rowing and chest pressing, not forgetting abs moves as well. It’s an hour of pushing myself and having fun. That sounds like a good Janathon activity to me!
I’ll be back on the rowing tonight, hoping to beat my latest time. Wish me luck!